10 days in Costa Rica is the perfect length of time to get a taste of all the best things this gorgeous country has to offer. If you’ve chosen CR as your…

I spent 3 weeks in Costa Rica volunteering at a yoga retreat center by Lake Arenal, in Guanacaste/ Alajuela region. I love this area of the country so much. From the vibrant…

Hi friend, how are you doing? I hope you are staying safe and well wherever you are in the world. Like you, I’ve been staying at home since the COVID-19 quarantine started.…

Believe it or not, my decision to go for yoga teacher training in Rishikesh was mostly a spontaneous decision. Growing up as a dancer, I’ve practiced yoga here and there but never…