Wellness

In case you haven’t tried them yet, resistance bands are incredibly versatile and can help you get even more juice out of your daily exercises. In this article, you will find 6…

In recent years, more and more people are discovering the beauty of marrying travel and self-care together. While chasing bucket list adventures is very thrilling, every once in awhile, we need a…

Believe it or not, my decision to go for yoga teacher training in Rishikesh was mostly a spontaneous decision. Growing up as a dancer, I’ve practiced yoga here and there but never…

Being on the road all the time can take a toll on your body. One of my biggest fears is getting sick while traveling. There’s nothing worst than feeling ill when you…

In an ideal world, we all hit the gym 3 to 4 times a week. But the reality for a lot of us is quite different. It’s hard to find the money…

Japan is famous for having one of the best cosmetic industries in the world. I am super big on skin care, so while living in the land of the rising sun for…

The obsession with beauty and skin care in Korea is real! Since the Korean cosmetics has gained a lot of popularity in recent years, I went on a haul for Korean beauty…